{"id":385,"date":"2022-04-09T16:21:27","date_gmt":"2022-04-09T16:21:27","guid":{"rendered":"https:\/\/quadrantsport.com\/kr\/%eb%aa%a8%eb%93%a0-%ea%b8%b0%ec%88%a0-%ec%88%98%ec%a4%80%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%98%ec%9d%b4%ed%82%b9-%ed%8a%9c%ed%86%a0%eb%a6%ac%ec%96%bc-%eb%b0%b0%ec%9b%80%ec%9d%84-%eb%a9%88\/"},"modified":"2022-04-12T18:51:00","modified_gmt":"2022-04-12T18:51:00","slug":"%eb%aa%a8%eb%93%a0-%ea%b8%b0%ec%88%a0-%ec%88%98%ec%a4%80%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%98%ec%9d%b4%ed%82%b9-%ed%8a%9c%ed%86%a0%eb%a6%ac%ec%96%bc-%eb%b0%b0%ec%9b%80%ec%9d%84-%eb%a9%88","status":"publish","type":"post","link":"https:\/\/quadrantsport.com\/kr\/%eb%aa%a8%eb%93%a0-%ea%b8%b0%ec%88%a0-%ec%88%98%ec%a4%80%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%98%ec%9d%b4%ed%82%b9-%ed%8a%9c%ed%86%a0%eb%a6%ac%ec%96%bc-%eb%b0%b0%ec%9b%80%ec%9d%84-%eb%a9%88\/","title":{"rendered":"\ubaa8\ub4e0 \uae30\uc220 \uc218\uc900\uc744 \uc704\ud55c \ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc \u2013 \ubc30\uc6c0\uc744 \uba48\ucd94\uc9c0 \ub9c8\uc138\uc694"},"content":{"rendered":"<p><\/p>\n<div class=\"LtkBlockTop\">\n<p>\ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc\uc774 \uc774\uc81c \ub9c9 \uc2dc\uc791\ud558\ub294 \uc0ac\ub78c\ub4e4\ub9cc\uc744 \uc704\ud55c \uac83\uc774\ub77c\uace0 \uc7a0\uc2dc \uc0dd\uac01\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.  \uc804\ubb38 \ubc31\ud328\ucee4\uc640 \ubaa8\ud5d8\uc744 \uc990\uae30\ub294 \ub808\uc774\uc11c\ub77c\ub3c4 \uc815\uae30\uc801\uc73c\ub85c \uc9c0\uc2dd \uae30\ubc18\uc744 \ud655\uc7a5\ud558\uae30 \uc704\ud574 \ucf54\uc2a4\ub97c \uc218\uac15\ud558\uace0, \uadf8 \uc815\ubcf4\ub97c \uba38\ub9bf\uc18d\uc5d0 \uc0c8\uaca8\ub450\uae30 \uc704\ud574 \uac70\uc758 \uc9c0\uc18d\uc801\uc73c\ub85c \ubcf5\uc2b5 \ucf54\uc2a4\ub97c \uc218\uac15\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.  \uae30\uc220 \uc218\uc900\uc5d0 \uad00\uacc4\uc5c6\uc774 \uc548\uc804\ud55c \ub2f9\uc77c \ud558\uc774\ud0b9\uc744 \uac00\uac70\ub098 \ubbf8\uad6d\uc5d0\uc11c \uac00\uc7a5 \ud070 \ud2b8\ub808\ud0b9\uc744 \ud558\ub294 \ub370 \ud544\uc694\ud55c \uae30\uc220\uc744 \ubc30\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%ea%b8%b0%eb%b3%b8-%ea%b8%b0%ec%88%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%91%90-%ea%b0%80%ec%a7%80-%ed%95%98%ec%9d%b4%ed%82%b9-%ed%8a%9c%ed%86%a0%eb%a6%ac%ec%96%bc-%ec%86%8c%ec%8a%a4\">\uae30\ubcf8 \uae30\uc220\uc744 \uc704\ud55c \ub450 \uac00\uc9c0 \ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc \uc18c\uc2a4<\/h2>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc73c\ub85c \ud558\uc774\ud0b9\uc740 \uc232 \uc18d\uc744 \uac77\ub294 \uac83\ubfd0\uc785\ub2c8\ub2e4.  \uc774\uac83\uc774 \uc0ac\uc2e4\uc774\uc9c0\ub9cc &#8220;\ub3c4\uc2dc\ub97c \ub3cc\uc544\ub2e4\ub2c8\ub294 \uac83&#8221;\uc744 \ubcf4\ub294 \uac83\uacfc \uac19\uc740 \uad00\uc810\uc5d0\uc11c &#8220;\uc232 \uc18d\uc744 \ub3cc\uc544\ub2e4\ub2c8\ub294 \uac83&#8221;\uc744 \ubcf4\ub294 \uac83\uc740 \ud604\uba85\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.  \ub3c4\uc2dc\uc5d0\uc11c \ubb3c\uc774 \ubd80\uc871\ud558\uba74 \ubd84\uc218\ub97c \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uae38\uc744 \uc783\uac70\ub098 \ub354 \uc774\uc0c1 \uac78\uc744 \uc218 \uc5c6\uc744 \ub54c \ud0dd\uc2dc\ub97c \ud0c0\uace0 \uc9d1\uc73c\ub85c \uac08 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.  \uc232\uc5d0\uc11c \uc774\ub7ec\ud55c \ud604\uc2e4\uc740 \uace0\uac1c\ub97c \ub3cc\ub9ac\uace0 \ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc\uc744 \ud604\uba85\ud55c \ud22c\uc790\ub85c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"1-%ed%95%98%ec%9d%b4%ed%82%b9-%ed%8f%ac%ec%9e%a5-%eb%aa%a9%eb%a1%9d\">1. \ud558\uc774\ud0b9 \ud3ec\uc7a5 \ubaa9\ub85d<\/h3>\n<p>\ub2f9\uc77c \ud558\uc774\ud0b9\uc5d0 \uad00\uc2ec\uc774 \uc788\ub2e4\uba74 Hiking in the Smokys\uc758 \ub2f9\uc77c \ud558\uc774\ud0b9 \ud3ec\uc7a5 \ubaa9\ub85d\uc744 \ucc38\uc870\ud558\uc138\uc694.  \uc774\uac83\uc740 \uc7ac\ubbf8\uc788\ub294 \ub2f9\uc77c \ud558\uc774\ud0b9\uc744 \uc704\ud574 \uc9d0\uc744 \uafb8\ub9ac\uae30 \uc704\ud574 \ud574\uc57c \ud560 \ubaa8\ub4e0 \uac83\uc744 \uc54c\ub824\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"2-%ea%b8%b0%eb%b3%b8-%ec%95%bc%ec%99%b8-%ea%b8%b0%ec%88%a0\">2. \uae30\ubcf8 \uc57c\uc678 \uae30\uc220<\/h3>\n<p>\uc57c\uc678 \ud65c\ub3d9\uc744 \uc704\ud55c \uae30\ubcf8 \uae30\uc220\uc744 \ubc30\uc6b0\ub294 \uac83\uc740 \ucea0\ud504 \uc900\ube44\ubd80\ud130 \uc0ac\uc18c\ud55c \uc751\uae09 \ucc98\uce58 \uc218\ud589\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ubaa8\ub4e0 \uba74\uc5d0\uc11c \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub9e4\ub4ed\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubb36\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uc740 \uac00\uc7a5 \uc911\uc694\ud55c \uc57c\uc678 \uae30\uc220 \uc911 \ud558\ub098\uc774\uba70 AnimatedKnots.com\uc758 \uc560\ub2c8\uba54\uc774\uc158 \ub9e4\ub4ed \ud29c\ud1a0\ub9ac\uc5bc\uc740 \ud6cc\ub96d\ud55c \ub9ac\uc18c\uc2a4\uc785\ub2c8\ub2e4.  \ub610\ud55c Mayo Clinic\uc740 \ub9e4\uc6b0 \uc720\uc6a9\ud55c \uc751\uae09 \ucc98\uce58\uc5d0 \uad00\ud55c \uc0c1\ub2f9\ud788 \ud3ec\uad04\uc801\uc778 \ubb34\ub8cc \ub9ac\uc18c\uc2a4\ub97c \ubb34\ub8cc\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%eb%91%90-%ea%b0%80%ec%a7%80-%ea%b3%a0%ea%b8%89-%ed%95%98%ec%9d%b4%ed%82%b9-%ed%8a%9c%ed%86%a0%eb%a6%ac%ec%96%bc-%ec%98%b5%ec%85%98\">\ub450 \uac00\uc9c0 \uace0\uae09 \ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc \uc635\uc158<\/h2>\n<p>\ube44\ub85d \ub2f9\uc2e0\uc774 \uc57c\uc678\uc5d0\uc11c \ub178\ub828\ud55c \uc0ac\ub78c\uc77c\uc9c0\ub77c\ub3c4, \ud56d\uc0c1 \ubc30\uc6b8 \uac83\uc774 \ub354 \uc788\uc2b5\ub2c8\ub2e4.  Andrew Skurka\uc640 \uac19\uc740 \uc704\ub300\ud55c \uc0ac\ub78c\ub4e4\ub3c4 \ud56d\uc0c1 \uae30\uc220\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uac1c\ubc1c\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4.  \uc774\uac83\uc740 \ub2f9\uc2e0\uc774 \uc548\uc804\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2f9\uc2e0\uc774 \ub2f9\uc2e0\uc758 \ubaa8\ud5d8\uc5d0\uc11c \ub354 \ub9ce\uc740 \uac83\uc744 \uc5bb\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  \ub2f9\uc2e0\uc744 \uac00\ub974\uce60 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \ud6cc\ub96d\ud55c \ub9ac\uc18c\uc2a4:<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"1-%ea%b3%a0%ea%b8%89-%ec%9d%91%ea%b8%89-%ec%b2%98%ec%b9%98\">1. \uace0\uae09 \uc751\uae09 \ucc98\uce58<\/h3>\n<p>\ud29c\ud1a0\ub9ac\uc5bc\uc744 \uc2e4\uc81c \uc138\uacc4\ub85c \uac00\uc838 \uac00\uace0 \uc2f6\ub2e4\uba74 \uad6d\ub9bd \uc57c\uc678 \ub9ac\ub354\uc2ed \ud559\uad50\ub97c \ud1b5\ud574 \ub9ce\uc740 \uc218\uc5c5\uc744 \ub4e4\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uc774 \uc870\uc9c1\uc740 Wilderness First Aid \uc778\uc99d\uc73c\ub85c \uc54c\ub824\uc9c4 \uc138\uacc4\uc5d0\uc11c \uac00\uc7a5 \uc874\uacbd\ubc1b\ub294 \uc57c\uc0dd \uc758\ub8cc \uacfc\uc815\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"2-%ea%b3%a0%ea%b8%89-%eb%b0%b0%eb%82%ad%ec%97%ac%ed%96%89-%ec%88%98%ec%97%85\">2. \uace0\uae09 \ubc30\ub0ad\uc5ec\ud589 \uc218\uc5c5<\/h3>\n<p>\ub2e4\uc2dc \ub9d0\ud558\uc9c0\ub9cc, \uc2e4\uc81c \uc218\uc5c5\uc5d0 \ucc38\uc5ec\ud558\ub294 \ub370 \uad00\uc2ec\uc774 \uc788\ub2e4\uba74 \ub9ce\uc740 \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4.  \uc2e4\uc6a9\uc801\uc778 \ubc30\ub0ad \uc5ec\ud589 \ubc0f \ud558\uc774\ud0b9 \uc9c0\uc2dd\uc744 \uc5bb\uc73c\ub824\uba74 Venture North\uc758 \uc218\uc5c5\uc744 \ud56d\uc0c1 \uc2e0\ub8b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ub9c8\uc6b4\ud2f4 \uc6cc\ud0b9 \ub9ac\ub354 \ucf54\uc2a4\ub294 \ud68c\uc0ac\uac00 \uc81c\uacf5\ud558\ub294 \uac83\uc758 \uc88b\uc740 \uc608\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%ea%b0%80%ec%a1%b1-%ed%96%89%ec%82%ac%eb%a1%9c-%eb%a7%8c%eb%93%9c%ec%84%b8%ec%9a%94\">\uac00\uc871 \ud589\uc0ac\ub85c \ub9cc\ub4dc\uc138\uc694<\/h2>\n<p>\uc544\uc774\ub4e4\uc744 \ub370\ub9ac\uace0 \ud558\uc774\ud0b9\uc744 \ud558\ub294 \uac83\uc740 \uc544\uc774\ub4e4\uc5d0\uac8c \uc790\ub9bd\uc2ec\uacfc \ud68c\ubcf5\ub825\uc744 \uac00\ub974\uce58\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc740 \ubc29\ubc95\uc774\uc9c0\ub9cc \ubb38\uc81c \uc5c6\uc774 \uc9c4\ud589\ub418\ub3c4\ub85d \ud558\ub824\uba74 \uc57d\uac04\uc758 \ucd94\uac00 \uace0\ub824\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.  \uc544\uc774\ub4e4\uc740 \ub2f9\uc2e0\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uae34 \ud558\uc774\ud0b9\uc758 \ud639\ub3c5\ud568\uc744 \uacac\ub514\uc9c0 \ubabb\ud558\ubbc0\ub85c \uc544\uc774\ub4e4\uc774 \ucc38\uc5ec\ud560 \ub54c \ub354 \uc27d\uace0 \uc9e7\uc740 \ud558\uc774\ud0b9\uc744 \uacc4\ud68d\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc774\ud0b9\uc5d0 \uc544\uc774\ub4e4\uc744 \uac00\uc7a5 \uc798 \ud1b5\ud569\ud558\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uc774 \ubb38\uc81c\ub97c \ub2e4\ub8e8\ub294 \uba87 \uac00\uc9c0 \ud558\uc774\ud0b9 \ud29c\ud1a0\ub9ac\uc5bc\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>Wilderness Society\uc758 \uc5b4\ub9b0\uc774 \ud558\uc774\ud0b9\uc744 \uc704\ud55c 10\uac00\uc9c0 \ud301\uc740 \uc5b4\ub9b0\uc774 \ud558\uc774\ud0b9\uc744 \ud568\uaed8 \ud558\uae30 \uc704\ud55c \ub9e4\uc6b0 \uc2e4\uc6a9\uc801\uc774\uace0 \uc0c1\uc2dd\uc801\uc778 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4.  \ud558\uc774\ud0b9 \uc911\uc5d0 \uc544\uc774\ub4e4\uc744 \uaca9\ub824\ud558\ub294 \ubc29\ubc95\ubd80\ud130 \uc62c\ubc14\ub978 \ud558\uc774\ud0b9\uc744 \uc120\ud0dd\ud558\ub294 \ubc29\ubc95\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ubaa8\ub4e0 \uac83\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<ul>\n<li>Backpacking.net\uc5d0\uc11c \uc544\uc774\ub4e4\uacfc \ud568\uaed8 \ud558\uc774\ud0b9\ud558\uae30 <strong>\ub098<\/strong>sa \ud29c\ud1a0\ub9ac\uc5bc\uc740 \uc544\uc774\ub4e4\uc774 \uc57c\uc678 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ud558\ub294 \ub54c\ub54c\ub85c \uc5b4\ub824\uc6b4 \uacfc\uc815\uc744 \ud0d0\uc0c9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uace0\uc548\ub418\uc5c8\uc2b5\ub2c8\ub2e4.  \uc5b4\ub9b0\uc774 \ud558\uc774\ud0b9\uc5d0 \ub300\ud55c \uc88b\uc740 \uc9c0\uce68\uc11c\uc5d0\ub294 \ud558\uc774\ud0b9 \uacbd\ub85c \uc120\ud0dd\uc5d0 \ub300\ud55c \uaddc\uce59\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%ea%b8%b0%ec%88%a0%ec%9d%84-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%ea%b3%a0-%ec%95%88%ec%a0%84%ed%95%9c-%ed%95%98%ec%9d%b4%ed%82%b9%ec%9d%84-%ec%a6%90%ea%b8%b0%ec%8b%ad%ec%8b%9c%ec%98%a4\">\uae30\uc220\uc744 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