{"id":376,"date":"2022-04-09T16:32:06","date_gmt":"2022-04-09T16:32:06","guid":{"rendered":"https:\/\/quadrantsport.com\/kr\/%ec%8a%a4%eb%85%b8%eb%b3%b4%eb%93%9c-%ea%b8%b0%eb%b3%b8-%ec%82%ac%ed%95%ad-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/"},"modified":"2022-04-12T18:46:28","modified_gmt":"2022-04-12T18:46:28","slug":"%ec%8a%a4%eb%85%b8%eb%b3%b4%eb%93%9c-%ea%b8%b0%eb%b3%b8-%ec%82%ac%ed%95%ad-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/quadrantsport.com\/kr\/%ec%8a%a4%eb%85%b8%eb%b3%b4%eb%93%9c-%ea%b8%b0%eb%b3%b8-%ec%82%ac%ed%95%ad-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\uc2a4\ub178\ubcf4\ub4dc \uae30\ubcf8 \uc0ac\ud56d \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"

<\/p>\n

\n

\uc0b0\uc758 \uc0c1\ubd80 \uc2ac\ub85c\ud504\uc5d0 \ub3c4\uc804\ud558\uae30 \uc804\uc5d0 \uc2a4\ub178\ubcf4\ub4dc\uc758 \uae30\ucd08\ub97c \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubcf4\ub4dc\uc5d0 \uc11c\uc11c \uc27d\uac8c \uc0b0\uc744 \ub0b4\ub824\uac08 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \ub9ac\ud504\ud2b8\uc5d0\uc11c \ub0b4\ub9ac\ub294 \uac83\uae4c\uc9c0 \uba87 \uac00\uc9c0 \uae30\ubcf8 \uc2a4\ub178\ubcf4\ub4dc \uae30\uc220\uc744 \uc775\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc2a4\ub178\uc6b0\ubcf4\ub4dc \uc790\uc138 \ud655\ub9bd\ud558\uae30<\/h2>\n

\uc2a4\ud0e0\uc2a4 \ud655\ub9bd\uc740 \uc2a4\ub178\ubcf4\ub4dc\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uae30\ubcf8 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc2a4\ub178\ubcf4\ub4dc \uc790\uc138\ub294 \uc5b4\ub290 \ucabd \ubc1c\uc774 \uc55e\uc73c\ub85c \ub098\uc544\uac08 \uac83\uc778\uc9c0 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uac00\uc7a5 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub290\uaef4\uc9c0\ub294 \uc2a4\ud0e0\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\ub9cc\uc774 \uc2a4\ub178\ubcf4\ub4dc \uae30\uc220\uc5d0 \ud544\uc694\ud55c \uade0\ud615\uc744 \uc5bb\uc744 \uc218 \uc788\ub294 \uc720\uc77c\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\ucd5c\uc120\uc744 \ub2e4\ud558\uae30<\/h3>\n

\uc2a4\ub178\ubcf4\ub4dc\uc5d0\ub294 \ub0b4\uce04\ub7f4\uacfc \uad6c\ud53c\uc758 \ub450 \uac00\uc9c0 \uc790\uc138\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub0b4\uce04\ub7f4 \uc2a4\ud0e0\uc2a4\ub294 \uc67c\ubc1c\uc744 \uc55e\uc5d0 \ub450\uace0, \uad6c\ud53c \uc2a4\ud0e0\uc2a4\ub294 \uc624\ub978\ubc1c\uc744 \uc55e\uc73c\ub85c \ub0b4\ubc09\ub2c8\ub2e4. \uc591\ub9d0\uc744 \uc2e0\uace0 \uc0c8\ub85c \uc641\uc2a4 \uce60\ud55c \uc8fc\ubc29 \ubc14\ub2e5\uc744 \ubbf8\ub044\ub7ec\uc9c0\ub4ef \uc6c0\uc9c1\uc5ec \uc2a4\ub178\ubcf4\ub4dc \uc790\uc138\ub97c \uacb0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub290 \ucabd \ubc1c\uc774 \uba3c\uc800 \uc55e\uc73c\ub85c \ubbf8\ub044\ub7ec\uc9c0\ub294\uac00\ub294 \uc801\uc808\ud55c \uc2a4\ub178\ubcf4\ub4dc \uc790\uc138\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc2a4\ub178\ubcf4\ub4dc \uc790\uc138 \ud3ed \uacb0\uc815\ud558\uae30<\/h3>\n

\uc2a4\ub178\ubcf4\ub4dc \uc2a4\ud0e0\uc2a4 \ub108\ube44\ub294 \uc67c\ubc1c\uacfc \uc624\ub978\ubc1c \uc911\uac04 \uc0ac\uc774\uc758 \uac70\ub9ac\ub85c \uce21\uc815\ub429\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc5b4\uae68 \ub108\ube44\ubcf4\ub2e4 \uc57d\uac04 \ub354 \ub113\uc2b5\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \ub113\uc740 \uc790\uc138\ub294 \ud68c\uc804 \ubaa8\uc591\uc744 \uc81c\uc5b4\ud558\uae30 \uc704\ud574 \ub3d9\uc801 \uade0\ud615\uc744 \uc0ac\uc6a9\ud558\ub294 \ub300\uc2e0 \ud68c\uc804\uc744 “\uadfc\uc721\uc9c8\ud654”\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc720\ud615\uc758 \uc790\uc138\ub294 \uc885\uc885 \uc870\uae30 \ud53c\ub85c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \ubc18\ub300\ub85c \ub108\ubb34 \uc881\uc740 \uc790\uc138\ub294 \uac00\ub3d9 \ubc94\uc704\ub97c \uc81c\ud55c\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc790\uc138 \uac01\ub3c4<\/h3>\n

“\uc2a4\ud0e0\uc2a4 \uc575\uae00”\uc774\ub77c\ub294 \uc6a9\uc5b4\ub294 \ubc14\uc778\ub529\uc774 \uc2a4\ub178\uc6b0\ubcf4\ub4dc\uc5d0 \ub193\uc774\ub294 \uac01\ub3c4\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ucd08\ubcf4\uc790\ub294 \uc55e\ubc1c\uc5d0 21\ub3c4 \uac01\ub3c4\ub97c \uc0ac\uc6a9\ud558\uace0 \ub4b7 \ubc1c\uc5d0 9\ub3c4 \uac01\ub3c4\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc2a4\ud0e0\uc2a4 \uac01\ub3c4\ub294 \uc219\ub828\ub3c4\uc5d0 \ub530\ub77c \ubbf8\uc138 \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uc2a4\ub178\ubcf4\ub4dc\uc758 \uae30\ucd08<\/h2>\n

\uc2a4\ub178\ubcf4\ub4dc\ub294 \ub2e4\uc591\ud55c \uc0ac\ub78c\ub4e4\uc774 \uc990\uae38 \uc218 \uc788\ub294 \uc7ac\ubbf8\uc788\ub294 \uc2a4\ud3ec\uce20\uc785\ub2c8\ub2e4. \uc2a4\ub178\ubcf4\ub4dc\ub294 \ubcf4\uae30\ubcf4\ub2e4 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc0b0\uc5d0 \ub098\uac00\uae30 \uc804\uc5d0 \uba85\uc2ec\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \uae30\ubcf8 \uc0ac\ud56d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

\n

\uac8c\uc2dc\ud310\uc5d0 \uc62c\ub9ac\uae30<\/h3>\n

\uc2a4\ud0a4 \ubc14\uc778\ub529\uacfc \ub2ec\ub9ac \uc2a4\ub178\uc6b0\ubcf4\ub4dc \ubc14\uc778\ub529\uc740 \ucda9\ub3cc \uc2dc \ud574\uc81c\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubcf4\ub4dc \ubc14\uc778\ub529\uc740 \uc2a4\ud0a4 \ubc14\uc778\ub529\uc5d0 \ube44\ud574 \ud6e8\uc52c \uc27d\uc2b5\ub2c8\ub2e4. \ubc14\uc778\ub529\uc5d0 \ub4e4\uc5b4\uac00\ub824\uba74:<\/p>\n

    \n
  1. \ubcf4\ub4dc\uac00 \uc5b8\ub355\uc744 \uac00\ub85c\uc9c0\ub974\uac70\ub098 \uc218\uc9c1\uc774 \ub418\ub3c4\ub85d \ub193\ub294 \uac83\uc73c\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc544\ub798\ub85c \ud5a5\ud558\uac8c \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n
  2. \ubd80\uce20\uc5d0\uc11c \ub208\uc744 \uce58\uc6b0\uace0 \uc55e \ubc14\uc778\ub529\uc73c\ub85c \ub4e4\uc5b4\uac11\ub2c8\ub2e4.<\/li>\n
  3. \ubcf4\ub4dc\uac00 \uc0ac\uc6a9\uc790\uc5d0\uac8c\uc11c \ubbf8\ub044\ub7ec\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc55e \ubd80\uce20 \uc704\uc5d0 \uc548\uc804 \ub048\uc744 \ub193\uc73c\uc2ed\uc2dc\uc624.<\/li>\n
  4. \ucd08\ubcf4\uc790\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub9ac\uc5b4 \ubd80\uce20\ub97c \ubd80\ucc29\ud560 \ub54c \uc549\uc9c0\ub9cc \uc77c\uc5b4\ub098\uae30 \uc804\uc5d0 \uc2a4\ub178\uc6b0\ubcf4\ub4dc\uac00 \uc5b8\ub355\uc5d0 \uc218\uc9c1\uc778\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ol>\n<\/div>\n
    \n

    \uc2a4\ub178\ubcf4\ub4dc \uc704\uc5d0 \uc11c\uc11c<\/h3>\n

    \ubcf4\ub4dc \uc704\uc5d0 \uc11c\ub294 \uac83\uc740 \uc2a4\ub178\ubcf4\ub4dc\uc758 \ud544\uc218 \uae30\ubcf8 \uc0ac\ud56d \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud478\uc2dc\uc5c5, \ud480\uc5c5 \ubc0f \ub864\uc624\ubc84\ub294 \uc774\ub97c \uc218\ud589\ud558\ub294 \uc138 \uac00\uc9c0 \uae30\ubcf8 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

      \n
    • \ud314\uad7d\ud600\ud3b4\uae30: \ubb34\ub98e\uc744 \uad6c\ubd80\ub9ac\uace0 \ubc1c\uc744 \uc5c9\ub369\uc774 \uac00\uae4c\uc774\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc190\uc744 \ub4a4\uc5d0 \ub450\uc2ed\uc2dc\uc624. \uc57d\uac04 \ub4a4\ub85c \uae30\ub300\uace0 \uc5c9\ub369\uc774\uac00 \ubc1c \ub4a4\uafc8\uce58 \uc704\uc5d0 \uc624\ub3c4\ub85d \uccb4\uc911\uc744 \uc55e\uc73c\ub85c \ubc00\uc5b4\ub0c5\ub2c8\ub2e4.<\/li>\n
    • \ud480\uc5c5\uc758 \uacbd\uc6b0: \uccb4\uc911\uc744 \uc2a4\ub178\ubcf4\ub4dc\uc758 \ubc1c\uac00\ub77d \uac00\uc7a5\uc790\ub9ac\ub85c \uc62e\uae30\uace0 \uc190\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub611\ubc14\ub85c \uc11c\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ub864\uc624\ubc84\uc758 \uacbd\uc6b0: \ubb34\ub98e\uc744 \uafc7\uace0 \uccb4\uc911\uc744 \ubc1c \uc704\ub85c \ub4a4\ub85c \ubc00\uace0 \ub2e4\ub9ac\ub97c \uc218\uc9c1 \uc704\uce58\ub85c \ubed7\uc2b5\ub2c8\ub2e4. \uc77c\uc5b4\uc120 \ud6c4\uc5d0\ub294 \uccb4\uc911\uc744 \ubc1c\uac00\ub77d\uc5d0\uc11c \ubc1c\ub4a4\uafc8\uce58\ub85c \uc62e\uaca8 \uade0\ud615\uc5d0 \uc775\uc219\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n
      \n

      \uc2a4\ub178\ubcf4\ub4dc \uc6b4\ubc18<\/h3>\n

      \uc2a4\ub178\ubcf4\ub4dc\ub294 \ub9c8\uce58 \ud070 \ucc45\uc744 \ub4e4\uace0 \uc788\ub294 \uac83\ucc98\ub7fc \ud55c \ud314\ub85c \ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \ub77c\uc774\ub354\ub294 \uc591\uc190\uc73c\ub85c \ub4f1 \ub4a4\uc5d0\uc11c \ubcf4\ub4dc\ub97c \uc7a1\ub294 \uac83\uc744 \uc120\ud638\ud569\ub2c8\ub2e4. \uc591\ud314\uc758 \ud798\uc744 \uc774\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \ub35c \ud53c\uace4\ud558\uc9c0\ub9cc, \uc2a4\ub178\ubcf4\ub4dc\ub97c \ub4e4\uace0 \uc5b8\ub355\uc744 \uc62c\ub77c\uac08 \ub54c\ub294 \ud6a8\uc728\uc801\uc778 \ubc29\ubc95\uc774 \uc544\ub2c8\ub2e4. \ubab8 \ub4a4\uc5d0 \ub108\ubb34 \ub9ce\uc740 \ubb34\uac8c\ub97c \uc2e3\ub294 \uac83\uc740 \uade0\ud615\uc744 \uc783\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uac00\uc8fd\ub048\uc744 \ubcf4\ub4dc\uc5d0 \ubd80\ucc29\ud558\uace0 \uac00\uc8fd\ub048\uc744 \uc7a1\uace0 \ub208\uc744 \ub6ab\uace0 \ub04c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

      \n

      \ub85c\ud504 \uacac\uc778 \ubc0f \ub9ac\ud504\ud2b8 \ub9c8\uc2a4\ud130\ud558\uae30<\/h2>\n

      \uc0b0\uc545 \uc9c0\ud615\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\ub824\uba74 \uccb4\uc5b4 \ub9ac\ud504\ud2b8\ub97c \ud0c0\uace0 \ub0b4\ub9ac\ub294 \ubc29\ubc95\uc774\ub098 \ub85c\ud504 \uacac\uc778 \ubc29\ubc95\uc744 \ubc30\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\ub824\uba74 \ubcf4\ub4dc\uc5d0\uc11c \uade0\ud615\uc744 \uc720\uc9c0\ud558\uace0 \ubcf4\ub4dc\uc5d0\uc11c \ud544\uc694\ud560 \ub54c \ubc29\ud5a5\uc744 \ubc14\uafb8\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4. \ub9ac\ud504\ud2b8\ub97c \uc2dc\ub3c4\ud558\uae30 \uc804\uc5d0 \uc774\ub7ec\ud55c \uae30\uc220\uc744 \uc5f0\uc2b5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc0b0\uc744 \uc624\ub974\uae30 \uc704\ud574 \uc7a1\uace0 \uc788\ub294 \ubc27\uc904\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc2dc\uc791\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub85c\ud504 \uacac\uc778\uc744 \uc0ac\uc6a9\ud558\ub824\uba74:<\/p>\n

        \n
      1. \ub2f9\uae30\ub294 \ubc29\ud5a5\uc73c\ub85c \uc18d\ub3c4\ub97c \ub192\uc774\ub824\uba74 \ub4b7\ubc1c\ub85c \ube60\ub974\uac8c \ubc00\uc5b4\ub0c5\ub2c8\ub2e4.<\/li>\n
      2. \ub4b7\ubc1c\uc744 \ubcf4\ub4dc\uc758 \uc2a4\ud1b0\ud504 \ud328\ub4dc\uc5d0 \ub193\uace0 \ub450 \uc190\uc73c\ub85c \ub85c\ud504\ub97c \ubd80\ub4dc\ub7fd\uace0 \uc548\uc804\ud558\uac8c \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n
      3. \ub85c\ud504\uc758 \ub291\uace8 \ubd80\ubd84\uc5d0 \ub3c4\ub2ec\ud558\uba74 \uadf8\ub9bd\uc758 \uac15\ub3c4\ub97c \ub192\uc785\ub2c8\ub2e4.<\/li>\n
      4. \ub85c\ud504 \uacac\uc778\uc5d0 \uc788\ub294 \ub3d9\uc548 \uc9c1\ub9bd \uc790\uc138\ub97c \uc720\uc9c0\ud558\uc2ed\uc2dc\uc624.<\/li>\n
      5. \uc815\uc0c1\uc5d0 \ub3c4\ub2ec\ud558\uba74 \ubc27\uc904\uc744 \ub193\uace0 \ubbf8\ub044\ub7ec\uc9c0\ub4ef \ube60\uc838\ub098\uac00\uba74 \ub429\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/div>\n
        \n

        \uccb4\uc5b4 \ub9ac\ud504\ud2b8 \uc0ac\uc6a9<\/h3>\n

        \uccb4\uc5b4 \ub9ac\ud504\ud2b8\ub294 \uc2a4\ub178\ubcf4\ub354\ub85c \uc0ac\uc6a9\ud558\uae30\uc5d0\ub294 \uc870\uae08 \ub354 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uccb4\uc5b4 \ub9ac\ud504\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub824\uba74 \ub2e4\uc74c \ub2e8\uacc4\ub97c \ub530\ub974\uc138\uc694.<\/p>\n

          \n
        1. \uccb4\uc5b4 \ub9ac\ud504\ud2b8\uc758 \uc801\uc7ac \uc9c0\uc810\uc744 \ud5a5\ud574 \ud65c\uacf5\ud558\uace0 \uc811\uadfc\ud560 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9bd\ub2c8\ub2e4. \ub4a4\uc5d0\uc11c \ub2e4\uac00\uc624\uba74 \ud55c \uc190\uc744 \ubed7\uc5b4 \uc758\uc790\ub97c \uc7a1\uace0 \ud3b8\uc548\ud558\uac8c \uc790\ub9ac\uc5d0 \uc549\uc2b5\ub2c8\ub2e4.<\/li>\n
        2. \uc2a4\ub178\ubcf4\ub4dc\uc758 \ub05d \ubd80\ubd84\uc744 \uc704\ub85c \ud5a5\ud558\uac8c \ud558\uace0 \uccb4\uc5b4 \ub9ac\ud504\ud2b8 \ubc14\ub97c \uc548\uc804\ud55c \uc704\uce58\ub85c \ub2f9\uaca8\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
        3. \ud53c\uace4\ud574\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \uc790\uc720\ub85c\uc6b4 \ubc1c\uc744 \uc0ac\uc6a9\ud558\uc5ec \ubcf4\ub4dc\uc758 \ubb34\uac8c\ub97c \uc9c0\ud0f1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        4. \ud558\uc5ed\uc7a5\uc5d0 \ub3c4\ucc29\ud558\uae30 \uc804\uc5d0 \uc548\uc804 \ubc14\ub97c \uc704\ub85c \ub2f9\uae41\ub2c8\ub2e4.<\/li>\n
        5. \uc2a4\ub178\ubcf4\ub4dc\ub97c \ub611\ubc14\ub85c \uc55e\uc73c\ub85c \ud5a5\ud558\uac8c \ud558\uace0 \uc549\uc740 \uc0c1\ud0dc\uc5d0\uc11c \ub4b7\ubc1c\uc744 \uc2a4\ud1b0\ud504 \uc704\uc5d0 \ub193\uc2b5\ub2c8\ub2e4.<\/li>\n
        6. \uc9d0\uc744 \ub0b4\ub9ac\ub824\uba74 \uc77c\uc5b4\uc11c\uc11c \ub9ac\ud504\ud2b8\uc5d0\uc11c \ubbf8\ub044\ub7ec\uc9c8 \uc218 \uc788\uc744 \ub54c\uae4c\uc9c0 \uc758\uc790\uac00 \ub2f9\uc2e0\uc744 \ubc00\uc5b4\ub0bc \uc218 \uc788\ub3c4\ub85d \ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ol>\n<\/div>\n
          \n

          \uc0b0\uc744 \ub0b4\ub824\uac00\ub2e4<\/h2>\n

          \uc2a4\ub178\ubcf4\ub4dc\ub97c \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uae30 \uc704\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub808\uc2a8\uc744 \ubc1b\uc544 \uc2dc\uc791\ud568\uc73c\ub85c\uc368 \uc774\uc810\uc744 \uc5bb\uc2b5\ub2c8\ub2e4. \uae30\ubcf8 \uc0ac\ud56d\uc744 \ub9c8\uc2a4\ud130\ud558\uace0 \uc0b0 \uc815\uc0c1\uc5d0 \uc624\ub974\uba74 \ud56d\uc0c1 \uc549\uc544\uc11c \ubc14\uc778\ub529\uc774 \ubd80\uce20\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub418\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \ubaa8\ud5d8\uc744 \uc2dc\uc791\ud560 \uc900\ube44\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n
          1. \uc77c\uc5b4\uc11c\uc11c \uc55e\ubc1c\uc5d0 \uc555\ub825\uc744 \uac00\ud558\uc2ed\uc2dc\uc624.<\/li>\n
          2. \uade0\ud615\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ubb34\ub98e\uc744 \uad6c\ubd80\ub9ac\uace0 \ub4f1\uc744 \ub611\ubc14\ub85c \uc720\uc9c0\ud558\uc2ed\uc2dc\uc624. \ubab8\uc744 \uc55e\uc73c\ub85c \uae30\uc6b8\uc774\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n
          3. \uc18d\ub3c4\ub97c \uc904\uc774\ub824\uba74 \ubc1c\uac00\ub77d\uc774\ub098 \ubc1c \ub4a4\uafc8\uce58 \uac00\uc7a5\uc790\ub9ac\ub97c \ubcc0\uacbd\ud558\uc2ed\uc2dc\uc624.<\/li>\n
          4. \ubc29\ud5a5\uc744 \ubcc0\uacbd\ud558\ub824\uba74 \uac00\uace0\uc790 \ud558\ub294 \ubc29\ud5a5\uc744 \ud5a5\ud558\ub3c4\ub85d \ubab8\ud1b5\uc744 \ud68c\uc804\ud569\ub2c8\ub2e4. \ub4b7\ub2e4\ub9ac\ub098 \uc55e\ub2e4\ub9ac\uc5d0 \ub354 \ub9ce\uc740 \uc555\ub825\uc744 \uac00\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud3b8\uc548\ud568\uc744 \ub290\ub084 \ub54c\uae4c\uc9c0 \uc774 \uae30\uc220\uc744 \uc2e4\ud5d8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
          5. \uba48\ucd94\ub824\uba74 \ubcf4\ub4dc\uc5d0 \uae30\ub300\uc2ed\uc2dc\uc624. \ub4a4\ub85c \uc816\ud790\uc218\ub85d \ub354 \ube68\ub9ac \uba48\ucd9c \uac83\uc785\ub2c8\ub2e4. \ub108\ubb34 \ub4a4\ub85c \uae30\ub300\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/div>\n
            \n

            \ub208 \uc18d\uc5d0\uc11c\uc758 \uc990\uac70\uc6c0<\/h2>\n

            \uc2a4\ub178\ubcf4\ub4dc\ub294 \uae30\ubcf8\uc801\uc778 \uc9c0\uc2dd\uacfc \uae30\uc220\uc774 \ud544\uc694\ud55c \ubaa8\ud5d8\uc801\uc778 \uc2a4\ud3ec\uce20\uc785\ub2c8\ub2e4. \uba85\uc2ec\ud574\uc57c \ud560 \uac00\uc7a5 \uc911\uc694\ud55c \uc0ac\ud56d \uc911 \ud558\ub098\ub294 \ub208 \uc18d\uc5d0\uc11c \uc2dc\uac04\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uac00\uc7a5 \uc26c\uc6b4 \uae30\uc220\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ubcf4\ub4dc \ud0c0\uae30\uc5d0 \uc775\uc219\ud574\uc9c0\uba74 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud0c0\uc77c\uc744 \uac1c\ubc1c\ud558\uace0 \ub0b4\ub9ac\ub9c9 \ud0c0\uae30\uc640 \uba87 \uac00\uc9c0 \ud2b8\ub9ad\uc744 \ub9c8\uc2a4\ud130\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            \uc0b0\uc758 \uc0c1\ubd80 \uc2ac\ub85c\ud504\uc5d0 \ub3c4\uc804\ud558\uae30 \uc804\uc5d0 \uc2a4\ub178\ubcf4\ub4dc\uc758 \uae30\ucd08\ub97c \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubcf4\ub4dc\uc5d0 \uc11c\uc11c \uc27d\uac8c \uc0b0\uc744 \ub0b4\ub824\uac08 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \ub9ac\ud504\ud2b8\uc5d0\uc11c \ub0b4\ub9ac\ub294 \uac83\uae4c\uc9c0 \uba87 \uac00\uc9c0 \uae30\ubcf8 \uc2a4\ub178\ubcf4\ub4dc \uae30\uc220\uc744 \uc775\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ub178\uc6b0\ubcf4\ub4dc…<\/p>\n","protected":false},"author":1,"featured_media":377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"powerkit_post_featured":[],"class_list":{"0":"post-376","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"_links":{"self":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts\/376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":1,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts\/376\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts\/376\/revisions\/378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/media\/377"}],"wp:attachment":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/media?parent=376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/categories?post=376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/tags?post=376"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/powerkit_post_featured?post=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}