{"id":367,"date":"2022-04-09T16:39:22","date_gmt":"2022-04-09T16:39:22","guid":{"rendered":"https:\/\/quadrantsport.com\/kr\/%ec%9a%b4%eb%8f%99%ec%b2%98%eb%9f%bc-%eb%8a%90%ea%bb%b4%ec%a7%80%ec%a7%80-%ec%95%8a%eb%8a%94-5%ea%b0%80%ec%a7%80-%ea%b1%b4%ea%b0%95%ed%95%9c-%ed%99%9c%eb%8f%99\/"},"modified":"2022-04-12T18:42:52","modified_gmt":"2022-04-12T18:42:52","slug":"%ec%9a%b4%eb%8f%99%ec%b2%98%eb%9f%bc-%eb%8a%90%ea%bb%b4%ec%a7%80%ec%a7%80-%ec%95%8a%eb%8a%94-5%ea%b0%80%ec%a7%80-%ea%b1%b4%ea%b0%95%ed%95%9c-%ed%99%9c%eb%8f%99","status":"publish","type":"post","link":"https:\/\/quadrantsport.com\/kr\/%ec%9a%b4%eb%8f%99%ec%b2%98%eb%9f%bc-%eb%8a%90%ea%bb%b4%ec%a7%80%ec%a7%80-%ec%95%8a%eb%8a%94-5%ea%b0%80%ec%a7%80-%ea%b1%b4%ea%b0%95%ed%95%9c-%ed%99%9c%eb%8f%99\/","title":{"rendered":"\uc6b4\ub3d9\ucc98\ub7fc \ub290\uaef4\uc9c0\uc9c0 \uc54a\ub294 5\uac00\uc9c0 \uac74\uac15\ud55c \ud65c\ub3d9"},"content":{"rendered":"<p><\/p>\n<div class=\"LtkBlockTop\">\n<p>\uac74\uac15\ud55c \uc0b6\uc758 \uc5f4\uc1e0 \uc911 \ud558\ub098\ub294 \uc2e4\uc81c\ub85c \uc990\uaca8 \ud558\ub294 \uac74\uac15\ud55c \ud65c\ub3d9\uc744 \ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4.  \uccb4\uc721\uad00\uc5d0\uc11c \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc744 \uc88b\uc544\ud558\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc2dc\uac04\uc744 \ub0b4\uc5b4 \ub2e4\uc591\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc2dc\ub3c4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \uc7ac\ubbf8\uc788\ub294 \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc54c\uc544\ubcf4\uc2ed\uc2dc\uc624.  \uc131\uacf5\uc758 \uc5f4\uc1e0\ub294 \uc2e4\uc81c\ub85c \uc6b4\ub3d9\uc744 \ud558\uace0 \uc2f6\uc740 \uae30\ubd84\uc774 \ub4e4\uc9c0 \uc54a\uc73c\uba74\uc11c \uc6b4\ub3d9 \uc635\uc158\uc774 \u200b\u200b\ub420 \uc218 \uc788\ub294 \uc7ac\ubbf8\uc788\ub294 \ud65c\ub3d9\uc744 \ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%ec%b2%b4%eb%a0%a5-%ec%a6%9d%ec%a7%84%ec%9d%84-%ec%9c%84%ed%95%9c-5%ea%b0%80%ec%a7%80-%ec%9e%ac%eb%af%b8%ec%9e%88%eb%8a%94-%ed%99%9c%eb%8f%99\">\uccb4\ub825 \uc99d\uc9c4\uc744 \uc704\ud55c 5\uac00\uc9c0 \uc7ac\ubbf8\uc788\ub294 \ud65c\ub3d9<\/h2>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"1-%eb%b0%96%ec%97%90-%eb%82%98%ea%b0%80%ec%84%9c-%eb%86%80%ec%95%84%eb%9d%bc\">1. \ubc16\uc5d0 \ub098\uac00\uc11c \ub180\uc544\ub77c<\/h3>\n<p>\uc6b4\ub3d9\uc744 \uc7a5\ub824\ud558\ub294 \uac83\ucc98\ub7fc \ubcf4\uc774\ub294 \ub300\uc790\uc5f0\uc5d0 \ub300\ud55c \ubb34\uc5b8\uac00\uac00 \uc788\uc2b5\ub2c8\ub2e4.  \ud53c\ud2b8\ub2c8\uc2a4 \uc804\ubb38\uac00\uc778 \uc870\uc548 \ud30c\uac00\ub178(Joan Pagano)\ub294 \ub098\uc774\uc5d0 \uc0c1\uad00\uc5c6\uc774 \uc0ac\ub78c\ub4e4\uc774 \ubc16\uc5d0 \ub098\uac00\uc11c \ub178\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.  \ub2f9\uc2e0\uc744 \uc6c0\uc9c1\uc774\uac8c \ud558\uc9c0\ub9cc \ub354 \uc911\uc694\ud55c \uac83\uc740 \ub2f9\uc2e0\uc774 \ud558\ub294 \uac83\uc744 \uc990\uae30\ub294 \uc57c\uc678 \ud65c\ub3d9\uc744 \ucc3e\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%98%b5%ec%85%98\">\uc635\uc158<\/h3>\n<p>&#8220;\uc7a5\ub09c\uc744 \uce58\uc138\uc694&#8221;\ub77c\uace0 Pagano\ub294 \ucd09\uad6c\ud569\ub2c8\ub2e4.  \u201c\uc5b4\ub9b0 \uc2dc\uc808\uc758 \uc990\uac70\uc6c0\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.  \uc544\uc774\ub4e4\uc5d0\uac8c\uc11c \uad50\ud6c8\uc744 \uc5bb\uc73c\uc2ed\uc2dc\uc624.  \uadf8\ub4e4\uc744 \uc9c0\ucf1c\ubcf4\uba74 \uadf8\ub4e4\uc774 \uc804\ub825\uc9c8\uc8fc\ud558\uace0 \uc26c\uace0 \uc788\ub294 \uac83\uc744 \ubcf4\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.\u201d  \uadf8\ub140\ub294 \uc774 \uc778\ud130\ubc8c \uc6b4\ub3d9\uc774 \uc2e4\uc81c\ub85c \uc6b4\ub3d9\ud558\uace0 \uc788\ub2e4\ub294 \ub290\ub08c \uc5c6\uc774 \ud6cc\ub96d\ud55c \uc6b4\ub3d9\uc744 \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ub367\ubd99\uc785\ub2c8\ub2e4.<\/p>\n<p>Pagano\ub294 \uc544\uc774\ub4e4\uc774 \uacf5\uc6d0\uc5d0\uc11c \ub178\ub294 \ub3d9\uc548 \ud6cc\ub96d\ud55c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4.  &#8220;\uacf5\uc6d0\uc5d0\uc11c \ub180\uc544\uc694.&#8221;\ub77c\uace0 \uadf8\ub140\ub294 \ub9d0\ud569\ub2c8\ub2e4.  &#8220;\uc2e4\ub0b4 \uadfc\ub825 \uc6b4\ub3d9\uc744 \uc57c\uc678\uc5d0\uc11c \ud558\uc138\uc694.&#8221;  \uadf8\ub140\uac00 \uc81c\uc548\ud55c \ub180\uc774\ud130 \uc6b4\ub3d9\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li>\uc9c0\uc9c0\ub97c \uc704\ud574 \uacf5\uc6d0 \ubca4\uce58\uc758 \ub4b7\uba74\uc744 \uc0ac\uc6a9\ud558\ub294 \ub300\uac01\uc120 \ud314 \uad7d\ud600 \ud3b4\uae30<\/li>\n<li>\uc2a4\ucffc\ud2b8;  \ubca4\uce58 \uc55e\uc5d0 \uc11c\uc11c \uc2dc\ud2b8\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucabc\uadf8\ub9ac\uace0 \uc549\ub294 \uc815\ub3c4\ub97c \uce21\uc815\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li>\ubca4\uce58\uc5d0 \ub4a4\ub85c \uc549\uc544 \ubc1c\uc744 \ub4a4\ucabd \uce78\ub9c9\uc774\uc5d0 \ub07c\uc6c1\ub2c8\ub2e4.  \ud314\uc744 \uac00\uc2b4 \uc704\ub85c \uad50\ucc28\ud558\uace0 \ud06c\ub7f0\uce58\ub97c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud68c\ub85c\ub97c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p>&#8220;\uac01 \uc6b4\ub3d9\uc5d0 20\uac1c\uc758 \uc810\ud551 \uc7ad\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.&#8221;\ub77c\uace0 \uadf8\ub140\ub294 \ub367\ubd99\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%86%8c%eb%aa%a8%eb%90%9c-%ec%b9%bc%eb%a1%9c%eb%a6%ac\">\uc18c\ubaa8\ub41c \uce7c\ub85c\ub9ac<\/h3>\n<p>\uc88b\uc544\ud558\ub294 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.  \uc608\ub97c \ub4e4\uc5b4, 145\ud30c\uc6b4\ub4dc \uc5ec\uc131\uc758 \uacbd\uc6b0:<\/p>\n<ul>\n<li>Ultimate Frisbee\uc758 60\ubd84 \uac8c\uc784\uc740 \uc57d 550\uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac77\uae30\ub294 \uc2dc\uac04\ub2f9 \uc57d 250\uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uc218 \uc788\ub294 \ubc18\uba74 \ubc30\ub0ad\uc744 \uba54\uace0 \ud558\uc774\ud0b9\ud558\uba74 \uc2dc\uac04\ub2f9 \uc18c\ubaa8 \uce7c\ub85c\ub9ac\uac00 \uc57d 450\uce7c\ub85c\ub9ac\ub85c \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>60\ubd84 \ub3d9\uc548 \uc0cc\ub4dc \ubc1c\ub9ac\ubcfc\uc744 \ud558\uba74 \uc57d 500\uce7c\ub85c\ub9ac\uac00 \uc18c\ubaa8\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"2-%ec%b6%a4\">2. \ucda4<\/h2>\n<p>\ucda4\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc810\uc774 \uc788\ub294 \uc6b4\ub3d9\uc758 \ud55c \ud615\ud0dc\uc785\ub2c8\ub2e4.  \ud63c\uc790 \ub610\ub294 \ud30c\ud2b8\ub108\uc640 \ud568\uaed8 \ub610\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \ud6cc\ub96d\ud55c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ucda4\uc740 \uc9d1\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \ub77c\ub514\uc624\ub97c \ub4e4\uc73c\uba70 \ucda4\uc744 \ucd94\ub294 \uac83\ucc98\ub7fc \uac04\ub2e8\ud560 \uc218\ub3c4 \uc788\uace0 Zumba\uc640 \uac19\uc740 \uc7ac\ubbf8\uc788\ub294 \uadf8\ub8f9 \ud53c\ud2b8\ub2c8\uc2a4 \uc218\uc5c5\uc5d0 \ucc38\uc11d\ud558\ub294 \uac83\ucc98\ub7fc \uad6c\uc870\ud654\ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%98%b5%ec%85%98-2\">\uc635\uc158<\/h3>\n<p>\uc9c0\uc5ed \ub304\uc2a4 \uc2a4\ud29c\ub514\uc624\uc5d0\uc11c \uc218\uc5c5\uc744 \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624.  \uc774\ub7ec\ud55c \uc218\uc5c5\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud53c\ud2b8\ub2c8\uc2a4\ubcf4\ub2e4\ub294 \uae30\uc220\uc5d0 \uad00\ud55c \uac83\uc774\uc9c0\ub9cc, \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \ud658\uc0c1\uc801\uc778 \ubc29\ubc95\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.  \uadf8\ub7ec\ub098 \ucda4\uc774 \uad6c\uc870\ud654\ub420 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.  \ub2f9\uc2e0\uc740 \ub610\ud55c \uc218:<\/p>\n<ul>\n<li>\ub304\uc2a4 \ud074\ub7fd\uc774\ub098 \ucf58\uc11c\ud2b8\uc5d0 \uac00\uc11c \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/li>\n<li>YouTube\uc5d0\uc11c \uc7ac\ubbf8\uc788\ub294 \ub304\uc2a4 \ube44\ub514\uc624\ub97c \ucc3e\uc544 \ub3d9\uc791\uc744 \ub530\ub77c\ud574 \ubcf4\uc138\uc694.<\/li>\n<li>\uce5c\uad6c\uc640 \uac00\uc871\uc744 \uc704\ud55c \ub304\uc2a4 \ud30c\ud2f0\ub97c \uc5f4\uc5b4\ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%86%8c%eb%aa%a8%eb%90%9c-%ec%b9%bc%eb%a1%9c%eb%a6%ac-2\">\uc18c\ubaa8\ub41c \uce7c\ub85c\ub9ac<\/h3>\n<p>\ucda4\uc758 \uac15\ub3c4\uc640 \uc9c0\uc18d \uc2dc\uac04\uc5d0 \ub530\ub77c \uc18c\ubaa8\ub418\ub294 \uce7c\ub85c\ub9ac\uac00 \uacb0\uc815\ub418\uc9c0\ub9cc, \uc8fc\uc694 \ubaa9\ud45c\uac00 \uc2e0\ub098\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774\ub77c\uba74 \ucda4\uc744 \ucd94\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.  \ud0dc\uc6b8 \uce7c\ub85c\ub9ac \uc218\ub294 \ucda4\uc758 \uc720\ud615\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9c0\uc9c0\ub9cc \ucda4\uc744 \uc990\uae34\ub2e4\uba74 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uaca9\ub82c\ud558\uac8c \ucda4\uc744 \ucd94\ub294 \ub370 \ubb38\uc81c\uac00 \uc5c6\uc744 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%9d%b4%ec%9d%b5\">\uc774\uc775<\/h3>\n<p>Fred Astaire Dance studios\uc5d0\uc11c \uc218\ud589\ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucda4\uc758 \uc774\uc810 \uc911 \uc77c\ubd80\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uba74\uc5ed \uae30\ub2a5 \uc99d\uac00<\/li>\n<li>\uace8\ubc00\ub3c4 \uc99d\uac00<\/li>\n<li>\uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c \ubc0f \uc6b0\uc6b8\uc99d \uc218\uc900 \uac10\uc18c<\/li>\n<\/ul>\n<p>\uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \ud3ec\uc778\ud2b8\uc774\uace0, \ucda4\uc740 \ud655\uc2e4\ud788 \uadf8 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4!<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"3-%ec%95%a1%ed%8b%b0%eb%b8%8c-%eb%b9%84%eb%94%94%ec%98%a4-%ea%b2%8c%ec%9e%84\">3. \uc561\ud2f0\ube0c \ube44\ub514\uc624 \uac8c\uc784<\/h2>\n<p>\ube44\ub514\uc624 \uac8c\uc784\uc744 \ud558\uace0 \uc2f6\ub2e4\ub294 \uc0dd\uac01\uc774 \uba87 \uc2dc\uac04 \ub3d9\uc548 \uc18c\ud30c\uc5d0 \uc549\uc544 \uc788\ub294 \uac83\uc774\ub77c\uba74 \uc624\ub298\ub0a0\uc758 \ud65c\uc131 \ube44\ub514\uc624 \uac8c\uc784 \uc635\uc158\uc73c\ub85c \uacbd\ud5d8\uc744 \ud655\uc7a5\ud560 \ub54c\uc785\ub2c8\ub2e4.  Wii Fit \ubc0f Kinect\uc640 \uac19\uc740 \uc2dc\uc2a4\ud15c\uc740 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uac8c\uc784\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc7ac\ubbf8\uc640 \ud53c\ud2b8\ub2c8\uc2a4\uc758 \uac1c\ub150\uc744 \uacb0\ud569\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%9e%ac%ed%83%9d-%ea%b2%8c%ec%9e%84-%ec%8b%9c%ec%8a%a4%ed%85%9c\">\uc7ac\ud0dd \uac8c\uc784 \uc2dc\uc2a4\ud15c<\/h3>\n<p>\uc774\ub7ec\ud55c \uc7ac\ud0dd \uac8c\uc784 \uc2dc\uc2a4\ud15c\uc758 \uc774\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uadc0\ud558\uc758 \uc77c\uc815\uc5d0 \ub9de\ub294 \uc2dc\uac04\uc5d0 \uc9d1\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uac8c\uc784\uc740 \uc7ac\ubbf8\ub97c \uc704\ud574 \uc124\uacc4\ub418\uc5c8\uc73c\uba70 \ud65c\ub3d9\uc5d0 \ub300\ud55c \uc810\uc218\uac00 \uc8fc\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uacbd\uc7c1\uc790\ub97c \ub04c\uc5b4\ub0bc \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubc29\ub300\ud55c \uac8c\uc784 \ub77c\uc774\ube0c\ub7ec\ub9ac\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc88b\uc544\ud558\ub294 \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ud638\uc18c\ud558\ub294 \uac8c\uc784\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc774\ub7ec\ud55c \uc2dc\uc2a4\ud15c \uc911 \uc77c\ubd80\ub294 \uadc0\ud558\uc758 \uc9c4\ud589 \uc0c1\ud669\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uba70, \uc774\ub294 \ub354 \ub098\uc740 \ubab8\ub9e4\ub97c \ub9cc\ub4e4\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc5c4\uccad\ub09c \ub3d9\uae30\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uac8c\uc784 \uc2dc\uc2a4\ud15c\uc740 \uc628 \uac00\uc871\uc774 \ud568\uaed8 \uc990\uae38 \uc218 \uc788\uc9c0\ub9cc \uc774\ub7ec\ud55c \uc2dc\uc2a4\ud15c \uc911 \ud558\ub098\ub97c \uc0ac\uc6a9\ud558\uae30 \uc704\ud574 \uc9d1\uc5d0 \uc544\uc774\uac00 \uc788\uc5b4\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.  \uc77c\ubd80 \uac8c\uc784\uc740 \uc131\uc778\uc744 \uc704\ud574 \ud2b9\ubcc4\ud788 \uc124\uacc4\ub418\uc5c8\uc73c\uba70 \ub9e4\uc6b0 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.  \uac8c\uc784\uc5d0 \ube60\uc838\ub4e4\ub2e4 \ubcf4\uba74 \uc790\uc2e0\ub3c4 \ud65c\ub3d9\ud558\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc78a\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%eb%8b%a4%eb%a5%b8-%ec%98%b5%ec%85%98\">\ub2e4\ub978 \uc635\uc158<\/h3>\n<p>\ube44\ub514\uc624 \uac8c\uc784\uc744 \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ud1b5\ud569\ud558\uae30 \uc704\ud574 \ubcf8\uaca9\uc801\uc778 \uac8c\uc784 \uc2dc\uc2a4\ud15c\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.  iPhone \ub610\ub294 iPad\ub97c \uccb4\uc721\uad00\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \uae30\uad6c\uc640 \ud1b5\uc2e0\ud558\ub294 \uac8c\uc784 \uc2dc\uc2a4\ud15c\uc73c\ub85c \ubc14\uafb8\ub294 Goji Play\uc640 \uac19\uc740 \uc2dc\uc2a4\ud15c\uc744 \uc0ac\uc6a9\ud574 \ubcf4\uc2ed\uc2dc\uc624.  \uc2a4\ub178\ubcf4\ub4dc \uc2dc\ubbac\ub808\uc774\uc158 \uac8c\uc784\uc744 \ud558\uace0 \uc2f6\ub4e0 \uac04\ub2e8\ud55c \ud034\uc988\ub97c \uc2dc\ub3c4\ud558\uace0 \uc2f6\ub4e0, \uc774\uc640 \uac19\uc740 \uc2dc\uc2a4\ud15c\uc740 \uc6b4\ub3d9\uc744 \uc27d\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%86%8c%eb%aa%a8%eb%90%9c-%ec%b9%bc%eb%a1%9c%eb%a6%ac-3\">\uc18c\ubaa8\ub41c \uce7c\ub85c\ub9ac<\/h3>\n<p>\ud0dc\uc6b8 \uc218 \uc788\ub294 \uce7c\ub85c\ub9ac \uc218\ub294 \ud65c\ub3d9\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2e4\ub974\uc9c0\ub9cc \uac8c\uc784 \uc2dc\uc2a4\ud15c\uc774\ub098 \uc571\uc774 \uc774\ub97c \ucd94\uc801\ud569\ub2c8\ub2e4.  \uc608\ub97c \ub4e4\uc5b4 Wii Fit \uc2dc\uc2a4\ud15c\uc5d0\uc11c 30\ubd84 \uc548\uc5d0 130\ud30c\uc6b4\ub4dc\uc758 \uc5ec\uc131\uc774 \ub2e4\uc74c\uacfc \uac19\uc740 \ud654\uc0c1\uc744 \uc785\uc744 \uac83\uc73c\ub85c \uc608\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>207 \ub304\uc2a4 \ub304\uc2a4 \ub808\ubcfc\ub8e8\uc158 \ud56b\ud2f0\uc2a4\ud2b8 \ud30c\ud2f0 2<\/li>\n<li>\uc62c\uc2a4\ud0c0 \uc751\uc6d0\ub2e8 \ud50c\ub808\uc774 177\uce7c\ub85c\ub9ac<\/li>\n<li>EA Sports Active\ub85c 89\uce7c\ub85c\ub9ac<\/li>\n<li>\uc2a4\ucf00\uc774\ud2b8\ub97c \ud0c0\ub294 85\uce7c\ub85c\ub9ac<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"4-%ec%9d%bc%ec%83%81%ec%a0%81%ec%9d%b8-%ec%9b%80%ec%a7%81%ec%9e%84%ec%9d%84-%ec%9e%ac%eb%af%b8%ec%9e%88%ea%b2%8c-%eb%a7%8c%eb%93%9c%ec%84%b8%ec%9a%94\">4. \uc77c\uc0c1\uc801\uc778 \uc6c0\uc9c1\uc784\uc744 \uc7ac\ubbf8\uc788\uac8c \ub9cc\ub4dc\uc138\uc694<\/h2>\n<p>\uc9d1 \uc8fc\ubcc0\uc5d0\uc11c \uc77c\uc0c1\uc801\uc778 \uc9d1\uc548\uc77c\uc744 \ud558\ub294 \uac83\uc774 \uc7ac\ubbf8\uc5c6\uc5b4 \ubcf4\uc77c \uc218 \uc788\uc73c\uba70 \uc774\ub7ec\ud55c \ud65c\ub3d9\uc744 \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub85c \uc0dd\uac01\ud558\uc9c0 \uc54a\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc \uc0ac\uc2e4\uc740 \uadf8\ub807\uc2b5\ub2c8\ub2e4.  \uccad\uc18c, \uc815\uc6d0 \uac00\uafb8\uae30, \uc2ec\uc9c0\uc5b4 \uc1fc\ud551\uc744 \ud558\uba70 \uc2dd\ub8cc\ud488\uc810\uc744 \ub3cc\uc544\ub2e4\ub2c8\ub294 \uac83\uc870\ucc28 \uc77c\uc77c \uc6b4\ub3d9 \ubaa9\ud45c\uc5d0 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%98%b5%ec%85%98-3\">\uc635\uc158<\/h3>\n<ul>\n<li>AirRam \uc9c4\uacf5 \uccad\uc18c\uae30\uc640 \uac19\uc740 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uba74 \uc9d1\uc548\uc77c\uc744 \uc7ac\ubbf8\uc788\ub294 \ud65c\ub3d9\uc73c\ub85c \ubc14\uafc0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. AirRam \uc9c4\uacf5 \uccad\uc18c\uae30\ub294 \ucef4\ud4e8\ud130\uc5d0 \uc5f0\uacb0\ud558\uc5ec \uc9c4\uacf5 \uccad\uc18c\uae30\ub85c \uccad\uc18c\ud558\ub294 \ub3d9\uc548 \uc5bc\ub9c8\ub098 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud588\ub294\uc9c0 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li>\uc74c\uc545\uc744 \ud2c0\uace0 \ucda4\uc744 \ucd94\uba70 \uc9d1 \uc8fc\ubcc0\uc5d0\uc11c \uba3c\uc9c0\ub97c \ud138\uace0 \uc4f8\uace0 \uc218\uac70\ud558\uc138\uc694.<\/li>\n<li>\uac04\uaca9\uc744 \ub450\uace0 \uccad\uc18c\ud558\uace0 \uc18d\ub3c4\ub97c \ub192\uc774\uace0 \ud0c0\uc774\uba38\uc5d0 \ub9de\ucdb0 \uba87 \ubd84 \ub3d9\uc548 \ube60\ub974\uac8c \uc774\ub3d9\ud55c \ub2e4\uc74c 1~2\ubd84 \ub3d9\uc548 \ucc9c\ucc9c\ud788 \uc774\ub3d9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%86%8c%eb%aa%a8%eb%90%9c-%ec%b9%bc%eb%a1%9c%eb%a6%ac-4\">\uc18c\ubaa8\ub41c \uce7c\ub85c\ub9ac<\/h3>\n<p>\ubaa8\ub4e0 \ud65c\ub3d9\uc5d0\uc11c \ud558\ub8e8 \uc885\uc77c \uce7c\ub85c\ub9ac\ub97c \ucd94\uc801\ud558\ub294 Fitbit \ub610\ub294 \uc774\uc640 \uc720\uc0ac\ud55c \uc81c\ud488\uc744 \uad6c\uc785\ud558\ub294 \uac83\uc744 \uace0\ub824\ud558\uc2ed\uc2dc\uc624.  \uce7c\ub85c\ub9ac \ucd94\uc801\uc744 \uc2dc\uc791\ud558\uace0 \uc77c\uc0c1 \ud65c\ub3d9\uc774 \uce7c\ub85c\ub9ac \uc18c\ubaa8\uc5d0 \uc5bc\ub9c8\ub098 \ub9ce\uc740 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294\uc9c0 \uc54c\uac8c \ub418\uba74 \uac11\uc790\uae30 \ubd80\uc5cc \ubc14\ub2e5\uc744 \ub2e6\uac70\ub098 \uc815\uc6d0\uc5d0\uc11c \uc7a1\ucd08\ub97c \ubf51\ub294 \ud589\uc704\uac00 \uce7c\ub85c\ub9ac \uc18c\ubaa8 \uac8c\uc784\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc9d1\uc548\uc77c\uc744 \ud558\uba74\uc11c \uc5bc\ub9c8\ub098 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \ud0dc\uc6b8 \uc218 \uc788\uc2b5\ub2c8\uae4c?  \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc608\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc815\uc6d0\uc758 \uc7a1\ucd08 \uc81c\uac70\ub294 \uc2dc\uac04\ub2f9 300\uce7c\ub85c\ub9ac \uc774\uc0c1\uc744 \uc18c\ubaa8\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac1c\ub97c \ubaa9\uc695\uc2dc\ud0a4\uba74 30\ubd84 \ub3d9\uc548 100\uce7c\ub85c\ub9ac \uc774\uc0c1\uc744 \ud0dc\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubc14\ub2e5\uc744 \ub2e6\ub294 \uac83\uc740 \uc2dc\uac04\ub2f9 \uc57d 240\uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"5-%eb%ac%b4%ec%88%a0\">5. \ubb34\uc220<\/h2>\n<p>\uac00\ub77c\ub370, \ud0dc\uad8c\ub3c4, \ud569\uae30\ub3c4\uc640 \uac19\uc740 \ubb34\uc220\uc740 \uc790\uc2e0\uac10\uc744 \ub192\uc774\uace0 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc131\uc778\uc774 \uace8\ubc00\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uadf8\ub7ec\ub098 \ud6e8\uc52c \ub354 \uc911\uc694\ud55c \uac83\uc740 \ub9ce\uc740 \uc131\uc778\uacfc \uc5b4\ub9b0\uc774\uac00 \ubb34\uc220 \uc5f0\uc2b5\uc744 \uc815\ub9d0\ub85c \uc990\uae34\ub2e4\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.  \ub300\ubd80\ubd84\uc758 \ubb34\uc220\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \ubaa8\ub450 \ud3ec\ud568\ud569\ub2c8\ub2e4.  \uc218\uc5c5\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc77c\uc8fc\uc77c\uc5d0 \ub450\uc138 \ubc88 \uc9c4\ud589\ub418\uba70 \ub9e4\uc8fc \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ub300\ud55c CDC\uc758 \uad8c\uc7a5 \uc0ac\ud56d\uc744 \ucda9\uc871\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%98%b5%ec%85%98-4\">\uc635\uc158<\/h3>\n<p>\uc131\uc778\uc774 \ub418\uc5b4\uc11c \ucc98\uc74c\uc73c\ub85c \ubb34\uc220\uc744 \uc2dc\ub3c4\ud558\ub294 \uacbd\uc6b0 \ub2e4\uc74c \uba87 \uac00\uc9c0 \uc0ac\ud56d\uc744 \uc5fc\ub450\uc5d0 \ub450\uc2ed\uc2dc\uc624.<\/p>\n<ul>\n<li>\uc120\ud0dd\ud560 \uc218 \uc788\ub294 \ubb34\uc218\ud55c \ubb34\uc220 \uc2a4\ud0c0\uc77c\uc774 \uc788\uc2b5\ub2c8\ub2e4.  \ub2e4\uc591\ud55c \uc2a4\ud29c\ub514\uc624\uc758 \ubb34\ub8cc \ud3c9\uac00\ud310 \uc218\uc5c5\uc744 \ud65c\uc6a9\ud558\uc5ec \uac00\uc7a5 \ud765\ubbf8\ub85c\uc6b4 \uc2a4\ud0c0\uc77c\uc744 \ud655\uc778\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li>\uc120\ud0dd\ud55c \uac15\uc0ac\uac00 \uadc0\ud558\uc758 \uc694\uad6c \uc0ac\ud56d\uc5d0 \ubd80\ud569\ud558\ub294\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624.  \ubb34\uc220\uc740 \ud798\ub4e0 \uc791\uc5c5\uc77c \uc218 \uc788\uc73c\uba70 \uac15\uc0ac\uac00 \ub9c8\uc74c\uc5d0 \ub4e4\uc9c0 \uc54a\uc73c\uba74 \uacc4\uc18d\ud558\uc9c0 \uc54a\uc744 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%86%8c%eb%aa%a8%eb%90%9c-%ec%b9%bc%eb%a1%9c%eb%a6%ac-5\">\uc18c\ubaa8\ub41c \uce7c\ub85c\ub9ac<\/h3>\n<p>145\ud30c\uc6b4\ub4dc\uc758 \uc5ec\uc131\uc740 1\uc2dc\uac04 \ub3d9\uc548\uc758 \uac00\ub77c\ud14c \uc218\uc5c5\uc5d0\uc11c \uac70\uc758 510\uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uac83\uc73c\ub85c \uc608\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%eb%8d%94-%ec%9d%b4%eb%8f%99\">\ub354 \uc774\ub3d9<\/h2>\n<p>\ub354 \ub9ce\uc774 \uc6c0\uc9c1\uc774\uace0 \ub354 \ud65c\ub3d9\uc801\uc73c\ub85c \uc6c0\uc9c1\uc774\uae30 \uc704\ud574 \uc758\uc2dd\uc801\uc73c\ub85c \ub178\ub825\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uac74\uac15\ud574\uc9c0\ub294 \uc62c\ubc14\ub978 \ubc29\ud5a5\uc73c\ub85c \uac00\ub294 \ud070 \ub2e8\uacc4\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uac1c \uc0b0\ucc45, \uc815\uc6d0 \uac00\uafb8\uae30, \uc2ec\uc9c0\uc5b4 \uc545\uae30 \uc5f0\uc8fc\uae4c\uc9c0 \ubaa8\ub450 \uc77c\uc77c \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub7c9\uc744 \ub298\ub9ac\uace0 \uacc4\uc18d \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.  \uc6b4\ub3d9\uc774\ub77c\uae30 \ubcf4\ub2e4\ub294 \uc7ac\ubbf8\uc788\ub294 \uc624\ub77d\uc5d0 \ub354 \uac00\uae5d\ub2e4\uace0 \ub290\uaef4\uc9c0\ub294 \ud65c\ub3d9\uc744 \uc120\ud0dd\ud558\uba74 \uadf8 \uc5b4\ub290 \ub54c\ubcf4\ub2e4 \ub354 \ub9ce\uc774 \uc6c0\uc9c1\uc774\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\ud55c \uc0b6\uc758 \uc5f4\uc1e0 \uc911 \ud558\ub098\ub294 \uc2e4\uc81c\ub85c \uc990\uaca8 \ud558\ub294 \uac74\uac15\ud55c \ud65c\ub3d9\uc744 \ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4. \uccb4\uc721\uad00\uc5d0\uc11c \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc744 \uc88b\uc544\ud558\uc9c0 \uc54a\ub294\ub2e4\uba74 \uc2dc\uac04\uc744 \ub0b4\uc5b4 \ub2e4\uc591\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc2dc\ub3c4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \uc7ac\ubbf8\uc788\ub294 \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc54c\uc544\ubcf4\uc2ed\uc2dc\uc624. \uc131\uacf5\uc758&hellip;<\/p>\n","protected":false},"author":1,"featured_media":368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"powerkit_post_featured":[],"class_list":{"0":"post-367","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"_links":{"self":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/comments?post=367"}],"version-history":[{"count":1,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":369,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/posts\/367\/revisions\/369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/media\/368"}],"wp:attachment":[{"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/categories?post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/tags?post=367"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/quadrantsport.com\/kr\/wp-json\/wp\/v2\/powerkit_post_featured?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}