Though replacing running shoes twice a year is the general consensus among running enthusiasts of all ages, there is more to consider that may mean more or less frequent replacement. How many…
Rock climbing has become quite popular, with many gyms and even tourists destinations offering rock climbing walls these days. Whether you are climbing for sport, exercise or just for fun…
Rowing machines are a great way to get some low-impact cardio while building your upper body strength. If you’re looking to purchase a rowing machine for your home, your best bet is to…
With the busy lives most people lead, there are many reasons people don’t exercise. Exercise can sometimes be the last thing on a person’s to-do list with a schedule filled…